(Add a question mark and I agree completely.)
Sometimes I get the feeling that many writers think they were, perhaps, Benjamin Franklin or Abigail Adams in an earlier life. Those people lived during the time when words could be capitalized at will. In fact, rules now do exist for when to use them. Here’s a quick refresher:
1. The personal pronoun I, no matter where it occurs in a sentence: My friend and I just ate lunch. I’m no longer hungry because I’ve had a big meal.
2. The first word of a sentence.
3. Names of specific people: Madonna, Captain Kangaroo
4. Names of specific places: Acapulco, the Caspian Sea
5. Names of specific things: the Statue of Liberty, Kennedy High School
6. Days of the week, months of the year, but not the seasons: Tuesday, August, spring
7. Titles of books, movies, TV programs, courses: The Goldfinch, Midnight in Paris, Curb Your Enthusiasm, History 101
8. People’s titles only when the person is named immediately before or after the title: Secretary of State John Kerry (but John Kerry is the secretary of state); Pope Francis I (but Francis I is the pope)
9. Names of specific companies, organizations and departments: Occidental Petroleum, Kiwanis, the Human Resources Department
10. Geographical locations but not geographical directions: the Far East, Southern California, the Midwest (but I drove south on the San Diego Freeway for 50 miles)
11. Prepositions when they are four or more letters long: From, With, Among, in, out, Between
Be very sparing in using capitalization for emphasis. Let your words show the emphasis. As with any form of calling attention to your message (e.g., bold, italics, underlining), when you emphasize everything you end up emphasizing nothing.